Looking for the best HIIT timers to elevate your workouts? We’ve curated a list of the top 10 HIIT timers to help you stay on track and maximize your training efficiency.
HIIT workouts demand precision and focus, and the right timer can make all the difference. Whether you’re pushing through high-intensity intervals or tracking rest periods, a reliable timer keeps you on track. We’ve tested and reviewed the best HIIT timers to help you find the perfect fit for your fitness journey.
From compact clip-on devices to large wall-mounted clocks, these timers are designed to enhance your workouts. Discover how they can transform your training, making every second count and every session more efficient. Let’s dive in!
List of Top 10 HIIT Timers
| Image | Title | Best For | Price |
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Gymboss Interval Timer and Stopwatch – Black/Blue SOFTCOAT |
The Gymboss Interval Timer is perfect for fitness lovers who need a compact, durable tool for timed workouts. It’s great for HIIT, running, and more. |
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LUCORB Gym Timer – Large Digital Gym Clock Wall with Interval Time Progress Bar, Countdown/Up Stopwatch, Remote Control for Home Gym Garage Boxing Crossfit |
The LUCORB Gym Timer is a versatile fitness tool perfect for home gyms, garages, or boxing crossfit setups. Its large LED display (1541.2 inches) with 2.9-inch digits ensures clear visibility, even from a distance. The automatic brightness adjustment adapts to ambient lighting, making it ideal for any environment. The workout progress bar keeps you motivated by tracking rounds and time, enhancing training efficiency. With multi-functional modes—12/24H clock, countdown, stopwatch, interval timer, and alarm—it caters to diverse fitness routines. The remote control adds convenience, allowing easy adjustments from afar. Its wall-mounted or standing design ensures stability and simple installation, making it a must-have for fitness enthusiasts. |
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Acedeck Portable Gym Timer Clock: Fitness Digital Clock with Strong Magnet |
This timer is perfect for fitness fans, coaches, and busy people who want to stay on track. It’s great for home workouts, travel, and daily tasks. |
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Gymboss Interval Timer and Stopwatch – Violet/Pink Metallic Gloss |
This timer is perfect for anyone who loves fitness. It’s great for HIIT, running, boxing, and more. |
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Rechargeable Magnetic Gym Timer,8 Fitness Modes(HIIT/Tabata/EMOM/FGB/SIT) |
This Rechargeable Magnetic Gym Timer is perfect for fitness enthusiasts and busy home cooks who need a versatile, portable timer. It’s easy to use and works anywhere, making it ideal for workouts, cooking, or studying. |
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KADAMS Workout Interval Timer – HIIT, Tabata & EMOM Training with Visual Countdown Ring, Magnetic for Gym Home Workouts & Fitness |
The KADAMS Workout Interval Timer is perfect for fitness lovers who want to focus on their workouts without distractions. It’s great for HIIT, Tabata, or home gym routines, helping you track time easily and stay motivated. |
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ANJANK Small Portable Gym Timer Clock, Strong Magnet, Workout Interval Timer with Powerful Battery, Stopwatch, Remote Control, Adjustable Brightness, Fitness Digital Timer for Home/Garage/Boxing |
This small gym timer is perfect for fitness fans, crossfit trainers, and home workout users who need a simple way to track time. It is great for interval training, boxing workouts, and personal fitness goals in any space. |
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Gymboss Interval Timer and Stopwatch – Teal/Blue Metallic Gloss |
The Gymboss Interval Timer is perfect for fitness enthusiasts who need a reliable, compact tool. It’s great for HIIT, running, or strength training, helping you track workouts effortlessly. |
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Gymboss Charge Interval Timer and Stopwatch (Black/Red) |
The Gymboss Charge Interval Timer is perfect for fitness lovers who need a reliable, compact timer. It’s great for workouts, runs, or training sessions, especially in tough weather. |
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BTBSIGN LED Interval Timer Count Down/Up Clock Stopwatch with Remote for Home Gym Fitness Blue |
This BTBSIGN LED Interval Timer is perfect for fitness enthusiasts who want a simple, reliable workout timer. It’s great for home gyms or garages, helping you track time, intervals, and rounds with ease. |
Detailed Reviews
Discover the top 10 HIIT timers handpicked for performance, comfort, and value. Each product is expert-reviewed and backed by customer feedback, ensuring you find the perfect fit for your workouts. Dive in to find the best HIIT timer that matches your needs and takes your fitness to the next level.
1. Gymboss Interval Timer and Stopwatch – Black/Blue SOFTCOAT
The Gym Boss Interval Timer and Stopwatch is a compact and versatile tool designed for high-intensity workouts. It features interval timer settings for one or two intervals, ranging from two seconds to 99 minutes, making it perfect for HIIT, Cross Fit, and other timed exercises. Its built-in stopwatch and clock ensures precise tracking, while the secure, removable belt-clip allows for easy attachment during movement.
Powered by a single AAA battery (not included), this sweat and impact-resistant device measures just 2.25 by 0.5 x 1.75 inches, fitting comfortably in your workout gear. Its auto mode repeats intervals up to 99 times, with chime and vibration alerts to keep you on track. The alarm duration can be set to one, two, five, or nine seconds, ensuring you never miss a beat.
Ideal for a wide range of activities, including weightlifting, strength training, running, martial arts, and more, this timer is a reliable companion for anyone looking to optimize their fitness routine.
| Pros | Cons |
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Perfect For:
The Gymboss Interval Timer is perfect for fitness lovers who need a compact, durable tool for timed workouts. It’s great for HIIT, running, and more.
Ready to Purchase?
2. LUCORB Gym Timer – Large Digital Gym Clock Wall with Interval Time Progress Bar, Countdown/Up Stopwatch, Remote Control for Home Gym Garage Boxing Crossfit
The LUCORB Gym Timer is a large digital clock perfect for home gyms, garages, or warehouses. It features 2.9-inch LED digits that are easy to read from a distance. The 6-level brightness dimmer and auto-adjust sensor ensure visibility in any light.
This multi-functional timer includes countdown, stopwatch, and interval modes. It has preset options like Tabata, HIIT, and FGB1/2, plus 9 customizable plans. The time progress bar keeps you on track during interval workouts.
The remote control makes it easy to set and use. It can be mounted on a wall or stand on a table for convenience. A USB-C adapter powers it, with battery backup for settings.
| Pros | Cons |
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Perfect For:
The LUCORB Gym Timer is a versatile fitness tool perfect for home gyms, garages, or boxing crossfit setups. Its large LED display (1541.2 inches) with 2.9-inch digits ensures clear visibility, even from a distance. The automatic brightness adjustment adapts to ambient lighting, making it ideal for any environment. The workout progress bar keeps you motivated by tracking rounds and time, enhancing training efficiency. With multi-functional modes—12/24H clock, countdown, stopwatch, interval timer, and alarm—it caters to diverse fitness routines. The remote control adds convenience, allowing easy adjustments from afar. Its wall-mounted or standing design ensures stability and simple installation, making it a must-have for fitness enthusiasts.
Ready to Purchase?
3. Acedeck Portable Gym Timer Clock: Fitness Digital Clock with Strong Magnet
The Acedeck Portable Gym Timer Clock is a versatile fitness tool for all workouts. It supports 6 preset modes and 3 custom programs, making it perfect for HIIT, CrossFit, and boxing.
With a strong magnetic back, it sticks firmly to metal surfaces for easy placement. The remote control lets you operate it from across the room, keeping your training rhythm smooth.
It has a long-lasting battery, adjustable brightness, and works as a Pomodoro timer too. A great gift for fitness lovers and coaches.
| Pros | Cons |
|---|---|
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Perfect For:
This timer is perfect for fitness fans, coaches, and busy people who want to stay on track. It’s great for home workouts, travel, and daily tasks.
Ready to Purchase?
4. Gymboss Interval Timer and Stopwatch – Violet/Pink Metallic Gloss
The Gymboss Interval Timer is small and handy. It times one or two intervals from 2 seconds to 99 minutes. Perfect for quick workouts or long sessions.
It has a built-in stopwatch and clock. The belt-clip keeps it secure while you move.
This timer is tough and sweat-proof. Use it for HIIT, running, or lifting. Just add a AAA battery to start.
| Pros | Cons |
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Perfect For:
This timer is perfect for anyone who loves fitness. It’s great for HIIT, running, boxing, and more.
Ready to Purchase?
5. Rechargeable Magnetic Gym Timer,8 Fitness Modes(HIIT/Tabata/EMOM/FGB/SIT)
This 8-in-1 timer is a versatile tool for your daily life. It’s perfect for gym workouts and kitchen tasks.
Strong magnets let you attach it anywhere. Use the kickstand for desk or counter. No cords needed—just recharge and go.
Three colors and brightness levels make it easy to read. Four sound modes fit any place or mood. Auto-sleep saves battery life.
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Perfect For:
This Rechargeable Magnetic Gym Timer is perfect for fitness enthusiasts and busy home cooks who need a versatile, portable timer. It’s easy to use and works anywhere, making it ideal for workouts, cooking, or studying.
Ready to Purchase?
6. KADAMS Workout Interval Timer – HIIT, Tabata & EMOM Training with Visual Countdown Ring, Magnetic for Gym Home Workouts & Fitness
The KADAMS Workout Interval Timer helps you focus on your workout, not the clock. It’s perfect for HIIT, Tabata, and more.
Save your favorite intervals with ease. Quickly set custom times for any workout. No need to reset for daily routines.
Track progress at a glance with the visual countdown ring. Large display stays clear from across the room. Magnetic design works anywhere in your gym space.
| Pros | Cons |
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Perfect For:
The KADAMS Workout Interval Timer is perfect for fitness lovers who want to focus on their workouts without distractions. It’s great for HIIT, Tabata, or home gym routines, helping you track time easily and stay motivated.
Ready to Purchase?
7. ANJANK Small Portable Gym Timer Clock, Strong Magnet, Workout Interval Timer with Powerful Battery, Stopwatch, Remote Control, Adjustable Brightness, Fitness Digital Timer for Home/Garage/Boxing
The ANJANK Gym Timer Clock is compact and easy to carry. It’s perfect for workouts at home, garage, or gym.
It has multiple modes like Tabata, countdown, and stopwatch. The remote is built-in, so you won’t lose it. The strong magnet lets you mount it anywhere.
The battery lasts up to 40 hours, and the brightness is adjustable. The clear LED screen and adjustable volume make it simple to use. It’s a reliable tool for all your workouts.
| Pros | Cons |
|---|---|
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Perfect For:
This small gym timer is perfect for fitness fans, crossfit trainers, and home workout users who need a simple way to track time. It is great for interval training, boxing workouts, and personal fitness goals in any space.
Ready to Purchase?
8. Gymboss Interval Timer and Stopwatch – Teal/Blue Metallic Gloss
The Gymboss Interval Timer and Stopwatch is compact and easy to use. It times one or two intervals from two seconds to 99 minutes. It’s perfect for workouts like HIIT, running, or weightlifting.
It has a built-in stopwatch and clock, plus a removable belt-clip. It’s sweat and impact resistant, making it durable for any activity.
| Pros | Cons |
|---|---|
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Perfect For:
The Gymboss Interval Timer is perfect for fitness enthusiasts who need a reliable, compact tool. It’s great for HIIT, running, or strength training, helping you track workouts effortlessly.
Ready to Purchase?
9. Gymboss Charge Interval Timer and Stopwatch (Black/Red)
The Gymboss Charge Interval Timer is a compact and versatile tool. It times intervals from two seconds to 99 minutes. It also has a stopwatch and clock built in.
This timer is weatherproof, so it works in rain or humid conditions. It has a backlit LCD for easy reading in any light. The rechargeable battery lasts for months on a single charge.
The timer fits all Gymboss accessories, like the watchstrap. It comes with a removable belt-clip and charging cable. This makes it convenient and ready to use.
| Pros | Cons |
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Perfect For:
The Gymboss Charge Interval Timer is perfect for fitness lovers who need a reliable, compact timer. It’s great for workouts, runs, or training sessions, especially in tough weather.
Ready to Purchase?
10. BTBSIGN LED Interval Timer Count Down/Up Clock Stopwatch with Remote for Home Gym Fitness Blue
The BTBSIGN LED Interval Timer is a bright, easy-to-read clock for your home gym. It has blue and red digits that stand out clearly. Use it for countdowns, stopwatch, or intervals.
It comes with pre-programmed buttons for TABATA and FGB workouts. You can also save 10 custom settings for your training. The remote control makes it simple to use.
This timer is perfect for home or garage gyms. It needs to stay plugged in and works with the remote. The buzzer alerts keep you on track during workouts.
| Pros | Cons |
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Perfect For:
This BTBSIGN LED Interval Timer is perfect for fitness enthusiasts who want a simple, reliable workout timer. It’s great for home gyms or garages, helping you track time, intervals, and rounds with ease.
Ready to Purchase?
Buying Guide
Finding the right timer can transform your workout routine. A good device keeps you focused on your fitness goals. You will love how a reliable timer makes every second count.
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Size and Portability: The size of your timer matters for how you carry it. A compact clip-on device is great for moving around. A larger wall clock works well for a fixed gym space.
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Display and Visibility: You need a clear display to see your time from afar. Look for large LED digits or a visual countdown ring. Adjustable brightness helps you read it in any light.
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Power and Battery Life: Check how the timer gets its power. Some use a simple AAA battery that lasts a long time. Others are rechargeable and come with a USB cable. A long battery life keeps you from worrying about dead batteries.
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Mounting and Placement: Think about where you will put the timer. A strong magnetic back lets you stick it on metal. A removable belt-clip keeps it on your waist. Some models can mount on a wall or stand on a table.
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Interval Settings and Presets: A good timer has flexible interval settings for different workouts. Look for preset modes like Tabata and HIIT. You can also find custom programs for your specific needs.
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Ease of Control: Using your timer should be simple and fast. A remote control lets you start it from across the room. Built-in buttons or easy-to-use interfaces help you set up quickly.